I have published two books at this point, and have several others in process. My first book was called Spirit Guides; Communicating With Your Unseen Friends. It also has a companion CD (and downloadable MP3 files) with guided meditations to assist people with contacting their spirit guides. Spirit Guides; Communicating With Your Unseen Friends is now in its second addition, which contains additional information and techniques.
My newest book is 101 Mantras For Self-Esteem. Below is more information on both of these books.
101 Mantras For Self-Esteem
101 Mantras For Self-Esteem contains more than 101 mantras (affirmations) to help people develop improved self-esteem. Self esteem and confidence in oneself are critical factors for success in every aspect of one’s life.
This self help book has useful chapters about the nature of self-esteem and about how the author has overcome her own issues, in part by using mantras. There is also a very nicely presented chapter on how to use mantras to improve your life.
A Mantra is a sound, a syllable, a word, phrase or sentence that you repeat over and over to achieve a state of being or a state of mind. In this case, Victoria is using the word “Mantra” to describe words and phrases that are repeated in order to release (and eventually eliminate) self-limiting beliefs. (Some people prefer to use the word “Affirmation” to describe the same thing. Mantras are very powerful tools for changing the way we believe (and therefore act) regarding our possibilities and opportunities.
Good Self-Esteem (believing in yourself, recognizing your value, honoring your talents and possibilities) is a basic requirement to achieve goals in life. Most people with low self-esteem won’t even try, or they claim victimhood when their efforts fall short. The Mantras and quotes in this book can be a part of your commitment to claim your power, raise your self-esteem and let go of your limiting beliefs about yourself. High self-esteem is necessary to achieve higher levels of success.
101 Mantras For Self-Esteem will soon be available in both EPUB and Kindle format and will be for sale at Amazon, Barnes & Noble, and the iTunes store. I will update this page with links when the new ebook formats are available. Watch for more upcoming books in the 101 Mantras series. For more information, visit 101Mantras.com.
Spirit Guides (2nd Edition)
Spirit Guides (2nd Edition) teaches you how to contact your Spirit Guides and receive the information and help that they can provide. Spirit Guides was previously published in the 1990s, and sold thousands of copies.
In this second edition, I have added additional material, re-worked existing material and rearranged chapters to make an updated system for contacting guides. It is available as a paperback book on CreateSpace.com and on Amazon.com and is available as a Kindle Book, as well.
The book and available guided meditations show you how to recognize your own unique way of experiencing your guides, so that you will feel the joy and power of making contact.
There are scripts for the guided meditations provided at the end of this book so you can record them in your own voice or have a friend read them for you, to guide you through the process of meeting your guide(s).
This book is full of useful information to help seekers make contact with their guides. Chapters in Spirit Guides cover topics such as:
What a Spirit Guide is.
What forms guides can take.
Why guides are with you.
How it feels to make contact.
Preparation for making contact.
Overcoming fear and resistance.
Scripts of guided meditations.
And much more!
About The Author
Victoria Young is an author, teacher and psychic medium whom Hans King called, “One of the finest mediums in the country.” Victoria has been using Mantras for over 30 years. She wrote Spirit Guides; Communicating With Your Unseen Friends, and produced a CD with the same title that contains guided meditations to help people contact their own guidance. Victoria lives and writes in Colorado.